Top 10 Best "Anger Management" Books

The Anger Trap

Les Carter
Frank Minirth

Books

Anger Management

Howard Kassinove
Raymond Chip Tafrate

Anger Management

Anger Management

This detailed manual for practitioners presents a comprehensive state-of-the-art anger management program. The authors are distinguished researchers, teachers and practitioners in the field of anger management, and their book offers a detailed, research-based and empirically validated "anger episode model." This indispensable resource for human service professionals emphasizes how to help clients understand, manage, and prevent unhealthy anger. The book is packed with detailed procedures, examples, exercises, and client handouts.

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Anger Management For Dummies

W. Doyle Gentry PhD

Books

The Anger Management Sourcebook (0639785400844)

Glenn Schiraldi
Melissa Kerr

Books

The Anger Control Workbook

Matthew McKay
Peter Rogers

Books

Stop Anger, Be Happy

Kathy Garber

Books

Rage

Ronald T. Potter-Efron

Books

When Anger Hurts Your Relationship

Kim Paleg
Matthew McKay

Books

The Anger Workbook

Les Carter
Dr. Frank Minirth

Books

Anger Management For Dummies

W. Doyle Gentry PhD

Books

Letting Go of Anger

A Guide to Healthy Anger Expression

How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not-and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem.

This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations-and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.

"The Potter-Efrons continue to capture th...

For product reviews and more information: Letting Go of Anger

Letting Go of Anger

Ronald T. Potter-Efron
Patricia S. Potter-Efron

Anger Management

Beyond Anger

Thomas J. Harbin

Books

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