A Books To Believe In's Top 10 List
Top 10 Best "Craniosacral Therapy" Books
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Your Inner Physician and YouJohn UpledgerBooks |
Bonus
Wisdom in the Body Michael Kern
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Wisdom in the Body Accumulations of life stresses—physical injuries, emotional and psychological stresses, birth traumas, and toxicity—can become imprinted in the tissues, acting like a videotape that is replayed whenever stimulated. Biodynamic craniosacral therapy aims to resolve the trapped forces that underlie and drive these trauma-based patterns of disease and suffering in body and mind. Wisdom in the Body teaches practitioners to develop the finely tuned skills of hands-on palpation and perception to sense the body's subtle rhythms and patterns of inertia or congestion, with the goal of ending trauma and facilitating the expression of the breath of life. A comprehensive introduction to this practice, the book draws on the insights of pioneers like Drs. W. G. Sutherland and Franklyn Sills to explain the key principles about the body's natural intention to heal and how this capability can be encouraged. A valuable resource for students, practitioners, and the lay reader, the book also includes a foreword by Dr. Franklyn Sills. |
#9
Your Inner Physician and YouJohn E. UpledgerBooks |
#8
An Introduction to Craniosacral Therapy Don Cohen
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#7
Craniosacral Therapy IIJohn E. UpledgerBooks |
#6
Craniosacral Therapy and the Energetic BodyRoger GilchristBooks |
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#5
CranioSacral Therapy John E. Upledger
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#4
Craniosacral Therapy for Babies and Small Children Etienne Peirsman
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#3
The Heart of ListeningHugh MilneBooks |
#2
Cranial Intelligence Ged Sumner
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Harmonizing Your Craniosacral System Harmonizing Your Craniosacral System: Self-Treatments fo Improving Your Health offers exercises developed to promote healing, body awareness, and relaxation. The book’s techniques are based on the principles of craniosacral therapy, a hands-on approach that works gently with the spine, skull, sacrum, and connective tissue in the body to release pain and tension. Simple to perform, the exercises can be done either sitting or lying down, and each can be completed separately or as a unit. The book is unique because it is the only one that features selftreatment for craniosacral therapy. The book begins with a description of the craniosacral system and its relationship to other body systems. Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. The quality of touch and exact finger and hand positions are discussed, and detailed instructions are provided for each self-treatment involving the sacrum, iliosacral joints, connective tissue, head, and facial bones. Illustrated with 105 full-color ph... |
Bonus
Harmonizing Your Craniosacral SystemDaniel AgustoniCraniosacral Therapy |
#1
Craniosacral Therapy John E. Upledger
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