Top 10 Depression Books

as of Wednesday, August 16, 2017

A Books To Believe In Top 10 List*


Love Yourself Like Your Life Depends On It

Kamal Ravikant

A A Books To Believe In Top 10 List favorite
ISBN:B019JA4RI2 Depression Management and 5-HTP by Othniel J. Seiden

Depression Management and 5-HTP

Bonus Depression Books

Depression Management and 5-HTP

Supplements from a Doctor's Standpoint

Othniel J. Seiden

Alternative medicine, its methods, and its medicinals are all too often sensationalized. Extremists, health food purveyors, promoters of herbals and supplements, manufacturers of various devices, and other zealots tend to hail every new development, discovery, or rediscovery as a panacea that will transform people's lives. On the other hand, a staunch group of overly conservative physicians are convinced that any remedy not grounded in age-old medical tradition, or developed in university, or hospital research lab is nothing short of charlatanism. We feel both opinions are equally flawed. These latter physicians seem to have forgotten, or perhaps never learned, that many of the drugs prescribed today are manufactured chemical reproductions of remedies found in nature, which have often been used successfully by healers and physicians for countless generations. The safest ground is the middle ground. The intelligent physician, and the intelligent patient must each consider the facts and make an educated decision about new products and techniques. Recall that a few years ago the effectiveness of acupuncture was pooh-poohed by most Western physicians, who didn't think the subject worthy of consideration. Nevertheless, any procedure that has been practiced for over 4,000 years must be evaluated with an open and Impartial mind. Now that acupuncture has been scientifically tested in the West, most physicians are respectful of the technique. This is not to say that acupuncture will cure anything and everything. It is not a panacea. We have yet to find a panacea. Panaceas are few and far between. Yet acupuncture has its place in the practice of medicine, within certain limitations, and it can be very beneficial within those limitations. The same is true of 5-hydroxy-tryptophan, or 5-HTP, as it is popularly known, as well as its precursor, the neurotransmitter Serotonin. In recent years much has been written about 5-HTP, Serotonin, and other similar chemicals, and even more has been rumored by gossip, which is often the first wave of cutting-edge information. However all too often such information becomes sensationalized. Wish becomes supposition, suppositions became theories, and theories become facts all spread through whispers and unfounded statements. That is how "panaceas" are born. And when someone figures out how to get rich from a certain panacea, there is no stopping the frenzy. It is not our purpose to sensationalize 5-HTP, Serotonin, or any other product. We merely intend to examine these chemicals, products, and end product, and the claims being made in connection with them, in order to provide objective data that will help you make educated decisions to live by.


Depression & Other Magic Tricks

Sabrina Benaim

Up and coming Books

Retrain Your Brain

Seth J. Gillihan PhD

Significant - Books

Cognitive Behavioural Therapy

Lawrence Wallace

A Books To Believe In Top 10 List top pick!

Undoing Depression

Richard O'Connor

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Hardcore Self Help

Robert Duff Ph.D.


How to Be Happy (Or at Least Less Sad)

Lee Crutchley and Oliver Burkeman


The Mindful Way Through Depression

Mark Williams and John Teasdale


The Upward Spiral

Alex Korb PhD and Daniel J. Siegel MD

Rising star!

Give God the glory for what you have
and you will receive more.

Be grateful for the measure that is coming to you
and that measure will increase perpetually.

This is the law and it will never fail.

~Christian D. Larson


The Depression Cure

Stephen S. Ilardi

Books to Believe In's bonus choice Books pick for Depression

The Upward Spiral

Alex Korb PhD and Daniel J. Siegel MD

Making headlines!

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alex anxiety change cognitive course daniel depression korb neuroscience reverse sad seiden self seth siegel skill spiral standpoint stephen supplements teach teasdale therapy thoughts time trainable tricks undoing unhappiness upward wallace weeks williams workbook

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