Top 10 Best "Marathons" Books

Runner's World Big Book of Marathon and Half-Marathon Training

Amby Burfoot
Bart Yasso
Jennifer Van Allen
Pam Nisevich Bede

Books

Smart Marathon Training

Jeff Horowitz

Marathons

Smart Marathon Training

Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It’s no wonder those who make it to the start line are running ragged.

Smart Marathon Training maps out a healthy, economical approach to training, emphasizing quality over quantity. This innovative program eliminates junk miles, paring down training to three essential runs per week and adding a dynamic strength and cross-training program to build overall fitness. You’ll train for your best performance in less time and you’ll avoid the injuries, overtraining, and burnout that come from running too much.

With more than 75 detailed exercises, plus six easy-to-follow training plans for half- and full marathons, Smart Marathon Training will get you to the start line feeling refreshed and ready to run your best race yet.  

For product reviews and more information: Smart Marathon Training

Chi Marathon

Danny Dreyer
Katherine Dreyer

Books

The Nonrunner's Marathon Guide for Women

Dawn Dais

Books

26.2

Kathrine Switzer
Roger Robinson

Books

Four Months to a Four-hour Marathon,Updated

Dave Kuehls

Books

Search more on this site

Marathon

Jeff Galloway

Books

Marathon Cowboys eBook

Sarah Black

Kindle Store

Marathon

Hal Higdon

Books

Half-Marathon - You Can Do It

Jeff Galloway

Books

The Non-Runner's Marathon Trainer

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing the finish line. You can be a marathoner. The Non-Runner's Marathon Trainer is based on the highly successful marathon class offered by the University of Northern Iowa, which was featured in a Runner's World article titled "Marathoning 101." The class has been offered five times over 10 years, and all but one student finished the marathon. That is approximately 200 students -- all first time marathoners and many with absolutely no running background. This book follows the same 16-week, four-day-a-week workout plan. What makes the success rate of this program so much higher than any other? The special emphasis on the psychological aspects of endurance activities. You don't have to love to run ...

For product reviews and more information: The Non-Runner's Marathon Trainer

The Non-Runner's Marathon Trainer

David Whitsett
Forrest Dolgener
Tanjala Kole

Marathons

90 Days To Your First Marathon eBook

Daniel Alick

Kindle Store

To find more products like these use search terms like:

Marathons 1570281823 1934030740 9781570281822 acouk athletic athletics best book coaching comparisons conditioning cross-country david dolgener e9781570281822 field fitness forrest gymnastics horowitz jeff jogging kole marathon non-runner outdoor ragged recreation review run running smart spo035000 sport sports tanjala track trainer training usedlikenew velo whitsett

African American Poets       Battlefields

Books Home       Books Site Map

Bookmark this page and come back
often for the updated top 10!
If you like this top 10 list, share it with a friend!